Arthritis: Personal trainer’s 5 tips to ‘future-proof’ joints – ‘Never too late’ to start

IT IS thought more than 10 million people in the UK are living with arthritis or similar joint conditions. Depending on what type you have it can make your joints swollen, tender, stiff or inflamed. While it may almost seem like an inevitability with older age, one expert told Express.co.uk it is “never too late” to improve your joint health.
Daily Express :: Health Feed

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