Arthritis symptoms: Best types of exercise to reduce pain – particularly in the knees

ARTHRITIS is a common complaint characterised by painful joint symptoms, such as stiffness and swelling. If left untreated, rheumatoid arthritis – an inflammatory type of arthritis – can inflame the blood vessels, a complication that can prove life-threatening. A new study sheds a light on one of the best types of exercises to help reduce painful symptoms.
Daily Express :: Life and Style Feed

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