How to live longer: ‘Green’ Mediterranean diet could boost your life expectancy

HOW TO live longer: The secret to long life expectancy is largely down to diet. But this doesn’t mean depriving yourself of delicious foods. In fact, the ‘green’ Mediterranean diet packs a punch for the taste buds and is said to boost heart health, lower cholesterol, as well as boost longevity. How?
Daily Express :: Health Feed


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