How to live longer: How often should you eat to boost longevity? Expert weighs in

HOW TO live longer: Research into the longevity benefits of specific dietary decisions mostly focuses on the foods we eat but not the timing and portion size. Speaking to the, Amanda Hamilton of Bioglan Superfoods sheds light on the importance of meal timing and portion size.
Daily Express :: Health Feed


Please enter your comment!
Please enter your name here