Type 2 diabetes: A breakfast including eggs is one of the healthiest for blood sugar level

TYPE 2 diabetes is a common condition that causes the level of sugar in the blood to become too high. It’s caused by problems with a chemical in the body called insulin and is often linked to being overweight or inactive, or having a family history of type 2 diabetes. Fortunately having a breakfast meal containing eggs has been proven to keep blood sugar levels as it has a zero glycaemic index helping with weight loss too.
Daily Express :: Life and Style Feed


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